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(Photo by: www. marketingspoonful.wordpress.com)

 

I love this salad because not only is it healthy, but it is absolutely delicious! The fresh salad mixed with the freshly chopped chicken make this easy recipe all the more enticing. 

 

Have you made this dish? Do you recommend it? 

 

SERVINGS: 1

 

INGREDIENTS:

Salad

1 boneless, skinless chicken breast half

1 egg

1/2 cup milk

1/2 cup flour

1/2 cup bread crumbs

1 teaspoon salt

1/4 teaspoon pepper

Oil for frying

2 cups chopped romaine lettuce

1 cup red cabbage

1/2 carrot, julienned or shredded

 

SERVES: 4

 

INGREDIENTS:

2 hard-cooked eggs, chopped

2 cups cooked elbow or bowtie macaroni, cooled

1/4 cup chopped celery

2 teaspoons onion powder

1/3 to 1/2 cup mayonnaise

1/2 teaspoon salt and pepper to taste

 

INSTRUCTIONS:

 

In a large bowl combine all of the ingredients, adding mayonnaise a little at a time until you like the taste.

 

Stir well. 

(Photo by: www.afishsbeachwishes.blogspot.com)

 

SERVES: 4

 

INGREDIENTS:

6 ounces thin spaghetti, cooked

1 small can (7 3/4 ounces) salmon, flake it with a fork

1/3 cup vegetable oil

1/4 cup vinegar

1/2 teaspoon dry basil, crushed

1/4 teaspoon salt

1/4 teaspoon ground black pepper

3/4 cup chopped tomato

1/2 cup chopped celery

1/2 cup chopped cucumber

1/4 cup chopped green onion

3 tablespoons chopped fresh parsley

(Photo by: www.tartreform.blogspot.com)

 

SERVES: 4

 

INGREDIENTS:

1 pound cooked shrimp

2 tomatoes, diced

2 hard-cooked eggs, chopped

2 cups cooked elbow or bowtie macaroni, cooled

1/4 cup chopped celery

2 teaspoons onion powder

1/3 to 1/2 cup mayonnaise

1/2 teaspoon salt and pepper to taste

 

INSTRUCTIONS:

 

In a large bowl combine all of the ingredients, adding mayonnaise a little at a time until you like the taste.

 

Stir well.

 

Another one of my favorite lunch time sandwiches...

 

Although my first pick is usually the shrimp salad sandwich, I sometimes get this tuna salad to add some variety to my lunch hour during the work week. I sometimes also make this sandwich for dinner after hitting the gym. This sandwich is a great source of protein.

 

SERVES: 2

 

INGREDIENTS:

4 slices of your favorite bread (or 2 sheets of your favorite wrap)

½ pound of tuna (canned or freshly cooked)

1 celery stalk, chopped

¼ red onion, chopped

½ cup mayonnaise

 

This salad recipe is for the vegetarian lovers. The recipe below contains the instructions on making the classic Caesar salad. This recipe does not include the addition of chicken or seafood as a topping.

 

SERVES: 4 to 6

 

INGREDIENTS:

1 teaspoon garlic powder Salt and pepper, to taste

1 anchovy fillet, mashed (optional)

3 drops Worcestershire sauce

1/2 cup mayonnaise

2 tablespoons freshly squeezed lemon juice

4 tablespoons olive oil

4 tablespoons freshly grated Parmesan cheese (Parmigiano Reggiano)

1/2 cup croutons

1 head Romaine lettuce, chopped

 

INSTRUCTIONS:

 

In a bowl, whisk together the garlic, anchovy, pepper, salt, lemon juice, mayonnaise and Worcestershire sauce.

 

Slowly drizzle in the olive oil with one hand while vigorously whisking the mixture with the other. When the dressing is well combined, whisk in 2 tablespoons of the Parmesan cheese.

 

This is one of my favorite sandwiches that I have for lunch, very often. I usually ordered this sandwich on lightly toasted whole wheat bread. Hits the spot every time.

 

SERVES: 2

 

INGREDIENTS:

4 slices of your favorite bread

½ pound of small shrimp (cleaned and deveined)

1 celery stalk, chopped

½ cup mayonnaise

2 tablespoons freshly squeezed lemon juice

1 cup of shredded lettuce

4 slices of tomatoes

 

INSTRUCTIONS:

 

Boil water in a large pot, then add the shrimp and cook for 3 to 4 minutes. Drain the shrimp and let it cool.

 

SERVES: 6

 

INGREDIENTS:

1/2 cup mayonnaise, or to your taste

1 tablespoon lemon juice

2 cups cooked cut-up chicken

1 cup chopped celery salt and pepper to taste

2 hard-cooked eggs, chopped Lettuce leaves (optional)

12 slices of your favorite bread (optional)

 

INSTRUCTIONS:

 

In a large bowl combine the first 5 ingredients together.

 

Use enough mayonnaise to moisten the chicken to your taste.

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