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Chilean Sea Bass

(Photo by: http://www.buzzle.com)


SERVES: 4

 

INGREDIENTS:

3 tablespoons olive oil

4 Chilean sea bass fillets, 5 to 6 ounces each

2 teaspoons black pepper

2 teaspoons salt, or to taste

Any spicy seasoning like Cajun seasoning

 

INSTRUCTIONS:

 

Heat oven to 425°.

 

Coat a baking pan with olive oil.

 

Season fillets with pepper, salt and Cajun seasoning.

 

Place fillets in baking pan. Bake at 425° for about 15 to 20 minutes. The time will vary with the thickness of the fillets.

 

Serve immediately.

Posted by: / June 24, 2010
  • http://twitter.com/tj2 TJ Rutkowski

    Tasty dish–I usually cook mine a little less than suggested to make sure the fish isn't overcooked.

  • louismorra

    15-20 min for a fish fillet is totally overbaked.

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