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(Photo by: www.jv-foodie.typepad.com/foodie)

 

SERVES: 4

 

INGREDIENTS:

1 chicken, about 4 pounds, halved or quartered

1 clove garlic, mashed and minced

1 tablespoon butter salt and pepper, to taste

1 1/2 to 2 pounds potatoes, cut in 1-inch chunks

4 to 6 carrots, cut in 2-inch pieces

3 to 4 celery stalks, cut in 2-inch pieces

2 tablespoons olive oil

1 cup chicken broth

 

INSTRUCTIONS:

 

Heat oven to 425F degrees.

 

Lightly oil a roasting pan.

Posted by: / July 13, 2010 / No Comments

SERVES: 4

 

INGREDIENTS:

8 chicken thighs grill seasoning, such as a mesquite flavored seasoning or spicy chicken seasoning

3 tablespoons olive oil

1 cup ketchup

3 tablespoons brown sugar, packed

1 tablespoon Dijon mustard

1 tablespoon cider vinegar

2 tablespoons Worcestershire sauce

1 clove garlic, mashed and finely minced

 

INSTRUCTIONS:

 

Heat oven to 350F degrees.

 

Sprinkle the chicken thighs generously with the grill seasoning.

Posted by: / July 06, 2010 / No Comments

 

SERVES: 6

 

INGREDIENTS:

1/ 4 cup water

1 teaspoon ground ginger

1/3 cup molasses

2 tablespoons brown sugar

4 cups navy beans, canned

1 teaspoon dry mustard

1 teaspoon salt

1 tablespoon safflower oil (or any vegetable oil)

1 large onion, sliced into rings

 

INSTRUCTIONS:

 

Preheat oven to 350F degrees.

 

Combine all the ingredients except the onion and the oil.

Posted by: / June 12, 2010 / No Comments
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