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(Photo by: www. marketingspoonful.wordpress.com)

 

I love this salad because not only is it healthy, but it is absolutely delicious! The fresh salad mixed with the freshly chopped chicken make this easy recipe all the more enticing. 

 

Have you made this dish? Do you recommend it? 

 

SERVINGS: 1

 

INGREDIENTS:

Salad

1 boneless, skinless chicken breast half

1 egg

1/2 cup milk

1/2 cup flour

1/2 cup bread crumbs

1 teaspoon salt

1/4 teaspoon pepper

Oil for frying

2 cups chopped romaine lettuce

1 cup red cabbage

1/2 carrot, julienned or shredded

Posted by: / July 20, 2010 / No Comments

This dish is quick and easy to make. It is kid friendly, so there won't be any arguing at the dinner table. 

 

I will also let you in on a little secret. The ingredient that keeps the chicken super moist is the mayonnaise. This goes great with honey mustard dipping sauce.

 

SERVINGS: 4

 

INGREDIENTS:

¾ cup panko (Japanese breadcrumbs) or other plain dray breadcrumbs

1 teaspoon thyme

½ teaspoon salt

¼ teaspoon pepper

3 tablespoons mayonnaise

1 tablespoon Honey Dijon mustard

4 boneless, skinless chicken breasts – sliced into 2 inch nuggets

1 tablespoon vegetable oil

 

INSTRUCTIONS:

 

On a plate, combine the breadcrumbs, thyme, salt and pepper. In a bowl mix together the mayonnaise and the mustard.

Posted by: / July 19, 2010 / No Comments

(Photo by: www.theatlantic.com)

 

SERVES: 6

 

INGREDIENTS:

2 tablespoons Canola oil

2 large egg whites

1 1/2 cups buttermilk

1 3/4 cups cornmeal

3/4 cup flour

2 teaspoons baking powder

1 teaspoon salt

3/4 teaspoon baking soda

1 to 2 tablespoons sugar

 

INSTRUCTIONS:

 

Preheat oven to 425F degrees.

 

Grease a 9-inch square baking pan.

Posted by: / July 13, 2010 / No Comments

 

SERVES: 12


INGREDIENTS:

3 pounds ground beef

3 medium onions, chopped

2 cloves garlic, minced

2 teaspoons salt

½ teaspoon pepper

12 ounces of sliced mushrooms (fresh or canned)

30 ounces condensed cream of chicken soup (about 3 cans)

3 cups dairy sour cream

12 ounces noodles, cooked and drained

 

INSTRUCTIONS:

 

In a large roasting pan, add the onion, garlic and beef. Cook, while stirring, until meat is brown. Remove the excess fat with a spoon.

Posted by: / June 28, 2010 / No Comments

 

SERVES: 4 to 6

 

INGREDIENTS:

3 cups water (or vegetable broth)

1 teaspoon salt

½ teaspoon pepper

1 bay leaf

1/8 teaspoon basil

28 ounces tomatoes (1 large can)

Posted by: / June 28, 2010 / No Comments

(Photo by: www.culturistas.blogspot.com)

 

SERVES: 6

 

INGREDIENTS:

3/4 cup all-purpose flour

1 teaspoon salt

2 cups cornmeal

3 teaspoons baking powder

1 tablespoon sugar

2 large eggs

1 1/2 cups milk

5 tablespoons butter, melted

 

INSTRUCTIONS:

 

Grease a 9-inch square baking pan.

 

Heat oven to 400F degrees.

Posted by: / June 25, 2010 / No Comments

(Photo by: www.calabriafromscratch.com)

 

These peas make a great side dish to any meal. They are healthy, quick and easy to make, and will be a hit at the dinner table.

 

SERVES: 6

 

INGREDIENTS:

2 tablespoons olive oil

1 onion, chopped

2 cloves garlic, minced

16 ounces frozen green peas

1 tablespoon chicken stock salt and pepper to taste

 

INSTRUCTIONS:

 

Heat olive oil in a skillet over medium heat.

 

Stir in onion and garlic; cook about 5 minutes.

Posted by: / June 12, 2010 / No Comments
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