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(Photo by: www.thegardenpalette.wordpress.com)

 

SERVES: 4

 

INGREDIENTS:

2 teaspoons salt

2 tablespoons flour

1/8 teaspoon black pepper

1 pound beef for stew, cut into 1-inch pieces

1 tablespoon vegetable oil

1 can beef broth

1/2 cup water

1/2 teaspoon dried thyme leaves, crushed

1 bay leaf

3 medium carrots, cut into 1-inch pieces (about 1 1/2 cups)

2 medium potatoes, cut into quarters

Posted by: / September 15, 2010 / No Comments

Pumpkin Muffins

 

SERVES: 12

 

INGREDIENTS:

1/3 cup golden raisins

2 cups all-purpose flour

2 teaspoons baking powder

1/4 teaspoon baking soda

1/2 teaspoon salt

3/4 teaspoon ground ginger

1/8 teaspoon ground cloves

1 teaspoon ground cinnamon

1 stick unsalted butter, melted and cooled

3/4 cup packed light brown sugar

3/4 cup canned pure pumpkin

1/4 cup well-shaken buttermilk

2 large eggs

1 teaspoon pure vanilla extract

3 tablespoons raw green (hulled) pumpkin seeds (pepitas), divided

 

INSTRUCTIONS:

 

Preheat oven to 400°F.

 

Butter 12 muffin cup pan if not nonstick.

Posted by: / June 24, 2010 / No Comments
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