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Daily Delight

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The spices, white wine and meat come together flavorfully in this dish. If you have meat eaters in the family, they will eat this dish right up. Try it tonight for dinner.



1/3 lb of beef sirloin, cut into thin strip

3 tablespoons of white wine

1/2 teaspoon of cornstarch

1 tablespoon of soy sauce

1/2 teaspoon of sugar

1/4 teaspoon of garlic powder

Pinch of ground ginger

4 tablespoons of vegetable oil

3/4 lb of fresh broccoli, cut in two-inch lengths

1/2 cup of blanched almonds, toasted




In a bowl, mix the beef, white wine, cornstarch, soy sauce, sugar, garlic powder and ginger.


Set for 30 minutes.

Posted by: / June 06, 2010 / No Comments

Beef mushroom sauce

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With this dish, you can substitute the beef with chicken. The mushroom sauce is absolutely delicious. For those that are vegetarians, you can make pasta in this creamy mushroom sauce.


Serve with garlic bread.



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2 tablespoons cornstarch

1 pound lean beef boneless sirloin steak — about 1/2 inch thick 

1 small onion — chopped (about 1/4 cup)

1 clove garlic – crushed

1/4 teaspoon salt

1/8 teaspoon pepper

1 medium red bell pepper — cut into bite-size pieces

3 cups sliced mushrooms (about 8 ounces)

1/4 cup brandy (or 1/4 cup water)

1 teaspoon low-sodium beef bouillon granules

2 tablespoons nonfat sour cream

3 tablespoons chopped fresh chives

3 cups hot cooked pasta




In a small bowl, mix the cornstarch into water; set aside.


Trim fat from beef steak.

Posted by: / June 06, 2010 / No Comments
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