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(Photo by: www. marketingspoonful.wordpress.com)

 

I love this salad because not only is it healthy, but it is absolutely delicious! The fresh salad mixed with the freshly chopped chicken make this easy recipe all the more enticing. 

 

Have you made this dish? Do you recommend it? 

 

SERVINGS: 1

 

INGREDIENTS:

Salad

1 boneless, skinless chicken breast half

1 egg

1/2 cup milk

1/2 cup flour

1/2 cup bread crumbs

1 teaspoon salt

1/4 teaspoon pepper

Oil for frying

2 cups chopped romaine lettuce

1 cup red cabbage

1/2 carrot, julienned or shredded

Posted by: / July 20, 2010 / No Comments

This dish is quick and easy to make. It is kid friendly, so there won't be any arguing at the dinner table. 

 

I will also let you in on a little secret. The ingredient that keeps the chicken super moist is the mayonnaise. This goes great with honey mustard dipping sauce.

 

SERVINGS: 4

 

INGREDIENTS:

¾ cup panko (Japanese breadcrumbs) or other plain dray breadcrumbs

1 teaspoon thyme

½ teaspoon salt

¼ teaspoon pepper

3 tablespoons mayonnaise

1 tablespoon Honey Dijon mustard

4 boneless, skinless chicken breasts – sliced into 2 inch nuggets

1 tablespoon vegetable oil

 

INSTRUCTIONS:

 

On a plate, combine the breadcrumbs, thyme, salt and pepper. In a bowl mix together the mayonnaise and the mustard.

Posted by: / July 19, 2010 / No Comments

(Photo by: www.theatlantic.com)

 

SERVES: 6

 

INGREDIENTS:

2 tablespoons Canola oil

2 large egg whites

1 1/2 cups buttermilk

1 3/4 cups cornmeal

3/4 cup flour

2 teaspoons baking powder

1 teaspoon salt

3/4 teaspoon baking soda

1 to 2 tablespoons sugar

 

INSTRUCTIONS:

 

Preheat oven to 425F degrees.

 

Grease a 9-inch square baking pan.

Posted by: / July 13, 2010 / No Comments

(Photo by: www.bbcgoodfood.com)

 

SERVES: 4 to 6

 

INGREDIENTS:

1/2 cup milk

1/2 teaspoon Worcestershire sauce

1 egg

1 pound ground beef

1/2 ground pork

1 teaspoon salt

1/2 teaspoon pepper

1/3 cup chopped onion

1/2 cup bread crumbs

1/4 vegetable oil

1/4 cup all-purpose flour

1 teaspoon paprika

2 cups water

3/4 cup dairy sour cream

 

INSTRUCTIONS:

 

In a large bowl mix the first 9 ingredients. Shape the beef mixture into 1-inch balls. Heat the oil in a large skillet then add the meatballs. Cook slowly until meat is brown.

 

Place the meatballs on a plate and keep warm.

Posted by: / June 29, 2010 / No Comments

 

SERVES: 4 to 6

 

INGREDIENTS:

3 cups water (or vegetable broth)

1 teaspoon salt

½ teaspoon pepper

1 bay leaf

1/8 teaspoon basil

28 ounces tomatoes (1 large can)

Posted by: / June 28, 2010 / No Comments

(Photo by: www.culturistas.blogspot.com)

 

SERVES: 6

 

INGREDIENTS:

3/4 cup all-purpose flour

1 teaspoon salt

2 cups cornmeal

3 teaspoons baking powder

1 tablespoon sugar

2 large eggs

1 1/2 cups milk

5 tablespoons butter, melted

 

INSTRUCTIONS:

 

Grease a 9-inch square baking pan.

 

Heat oven to 400F degrees.

Posted by: / June 25, 2010 / No Comments

(Photo by: www.calabriafromscratch.com)

 

These peas make a great side dish to any meal. They are healthy, quick and easy to make, and will be a hit at the dinner table.

 

SERVES: 6

 

INGREDIENTS:

2 tablespoons olive oil

1 onion, chopped

2 cloves garlic, minced

16 ounces frozen green peas

1 tablespoon chicken stock salt and pepper to taste

 

INSTRUCTIONS:

 

Heat olive oil in a skillet over medium heat.

 

Stir in onion and garlic; cook about 5 minutes.

Posted by: / June 12, 2010 / No Comments

 

SERVES: 6

 

INGREDIENTS:

1/2 cup mayonnaise, or to your taste

1 tablespoon lemon juice

2 cups cooked cut-up chicken

1 cup chopped celery salt and pepper to taste

2 hard-cooked eggs, chopped Lettuce leaves (optional)

12 slices of your favorite bread (optional)

 

INSTRUCTIONS:

 

In a large bowl combine the first 5 ingredients together.

 

Use enough mayonnaise to moisten the chicken to your taste.

Posted by: / June 12, 2010 / No Comments
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